The average person takes between 8,000 and 10,000 steps per day. In addition many of us are engage in activities such as running and aerobic exercise that add many more steps and stress to our poor over worked feet. It is no wonder that many people have aches and pain in this part of the body. Factors such as flat feet or over-pronated feet, our walking and running style, the type of shoe wear can determine if we will get foot and ankle pain. However these factors can also affect the health of your back, knees and legs. Chiropractic care can greatly improve most any symptom caused by foot pain.